The story is about a man who comes to Gautam Buddha seeking answers to his unhappiness. He tells Buddha that he is always sad and has no happiness in his life. Buddha asks him to identify the cause of his sorrow, but the man is unable to do so. Buddha then tells him that the only person who can solve his problems is himself. He explains that happiness and sorrow are not permanent, and that the cause of both is our own thoughts and actions.
Buddha gives the man four tasks to help him overcome his sorrow. The first task is to write down all of his sorrows and the reasons for them. The second task is to write down all of his happinesses and the reasons for them. The third task is to not talk to anyone for two days. The fourth task is to think about his life and identify the things that he is grateful for.
After completing these tasks, the man returns to Buddha and tells him that he has realized that the cause of all of his sorrows is himself. He has also realized that he has many things to be happy about. Buddha tells him to go back to his family and live a life of peace and happiness.
The story teaches us that we are all responsible for our own happiness and sorrow. Our thoughts and actions create our reality. If we want to be happy, we need to focus on the positive things in our lives and let go of the negative. We also need to take responsibility for our own actions and make choices that will lead to happiness.
Here are some of the key points from the story:
- The cause of our happiness and sorrow is our own thoughts and actions.
- We are all responsible for our own happiness.
- We can overcome our sorrow by focusing on the positive things in our lives and letting go of the negative.
- We need to take responsibility for our own actions and make choices that will lead to happiness.